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Toggle navigation Home Health Strong Speed Track Football Marketing Videos Coaches Cody Bidlow Jonas Dodoo Jim Warren Jason Kelly Kerry Bennet Lee Taft Michael Ray Garvin Nabie Fofanah Odd Haugen Coach Login Basic Seminar ShopForm Open Search Form Education Health Irreplaceable for Sprinting, Cardiovascular, and Strength Training Its integration with basic and top fitness methodologies, from fitness to sports, makes the Exergenie a comprehensive and indispensable tool. It simply empowers you to prioritize your well-being through physical strength and fitness by removing the complexity barriers. Read More by Jason Kelly Speed Train two planes of motion: Use Exer-Genie, plates, kettlebells etc. The Exer-Genie, hands down, is the best equipment to enhance strength, boost speed, and improve power and explosiveness. One of the unique features of the Exer-Genie, which is difficult to do in the gym, is to train two planes of motion at once- the horizontal and vertical planes. By incorporating a sandbag, kettlebells, dumbbells, or plates, you can boost the power of your exercise. Continue Reading Health 10/12 Method – A New and Greater Level of Isometrics! Bruce Lee’s Isometric Training Routine is one of the best and most effective ways to improve isometric power, speed and explosiveness in your movements. But the Exer-Genie 10/12 method upgrades isometric training to a whole new level. This video explains how isometric training works and why the Exer-Genie and 10/12 method is best to enhance power. Also included in the video is the Pause method. The Pause method will help you find and strengthen weak links in your range of motion to have explosiveness and speed through the whole range of motion. Continue Reading Education Press Release November 2023 Exer-Genie, the trusted portable variable isometric exerciser, was recently studied for its effectiveness in sprint training! If you want to learn how to run faster, there’s no better way than with Exer-Genie! Continue Reading « Older Articles ©1965-2023 Exer-Genie - All Rights Reserved - dba Team America Health & Fitness, Inc. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent. Cookie Settings Accept All Manage consent Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on . Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously. Cookie Duration Description cookielawinfo-checkbox-analytics 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". cookielawinfo-checkbox-functional 11 months The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". cookielawinfo-checkbox-necessary 11 months This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". cookielawinfo-checkbox-others 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. cookielawinfo-checkbox-performance 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". viewed_cookie_policy 11 months The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. Functional Functional Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Performance Performance Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Analytics Analytics Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Advertisement Advertisement Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads. Others Others Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. SAVE &...